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VIETNAM: Back in Vietnam - this time with my mother
https://pamelaroth81.blogspot.com/2019/11/back-in-vietnam-this-time-with-my-mother.html

NEPAL: Rising from the rubble
https://pamelaroth81.blogspot.com/2017/08/nepal-rising-from-rubble.html

CAMBODIA: Cycling through Cambodia offers a unique experience

https://pamelaroth81.blogspot.com/2017/01/off-beaten-path-cycling-through.html

INDONESIA: Experiencing a day of silence in Ubud, Bali https://pamelaroth81.blogspot.com/2015/05/experiencing-day-of-silence-in-ubud-bali.html

INDONESIA: Five days at a yoga/meditation retreat in Ubud, Bali https://pamelaroth81.blogspot.com/2015/05/five-days-at-yogameditation-retreat-in.html

MYANMAR: Lost in time in the Golden land
https://pamelaroth81.blogspot.com/2015/02/myanmar-lost-in-time-in-golden-land.html

MYANMAR: Why a trip to Myanmar is so special
https://pamelaroth81.blogspot.com/2014/11/why-trip-to-myanmar-is-so-special.html

VIETNAM: Rowing through rice fields in Tam Coc
https://pamelaroth81.blogspot.com/2012/02/tam-coc-halong-bay-on-land.html

VIETNAM: Crossing the street a challenge in Hanoi
https://pamelaroth81.blogspot.com/2012/02/crossing-street-in-ho-chi-minh-city.html

Popular Posts

Life in Canada's Arctic - Kugaaruk, Nunavut

At the local Co-op store in Kugaaruk, Nunavut, a carton of orange juice is priced at $13.99. The main form of transportation is by snowmobile, despite an average high of -30C in the dead of winter, and the arena provides endless hours of entertainment. Much of the food is caught by the locals, hunting polar bear, narwhal, bowhead whale, caribou and Arctic char. At the end of the year, the Co-op pays dividends back to the community often shrouded in ice fog. Last year those dividends tallied $1.4 million. Two RCMP officers patrol the community of 800 people, who voted to ban liquor several years ago. Anyone caught in possession of booze is handed a $280 fine. In turn, the most common crime is domestic violence. Court proceedings take place about once a year in the school's gymnasium. This is life in Canada's far north, where the only way in and out is by plane. Once a year, large goods such as trucks or tires are shipped to Kugaaruk from Montreal. The ship stops at

B.C. travel: Off the beaten path in Bamfield

Pachena Beach near Bamfield. It’s not easy to get to, but that’s part of the appeal. The first time I tried driving to Bamfield from Victoria in my Suzuki SX4, I turned around after 10 minutes. The 80-kilometre dusty logging road west of Port Alberni felt more like driving through a rocky farmers field, giving my poor little car a beating. Several months later, I returned to Bamfield by boat on the MV Frances Barkley after completing a short paddling adventure through the nearby Broken Group Islands. I had an hour to wander along the village’s boardwalk and get a feel for the place before the four-hour journey back to Port Alberni. All that experience did was make me want to come back since I knew Bamfield’s beauty lies beyond the village’s borders. Now here I was three years later, bouncing along the rough logging road that had previously forced me to turn around for the health of my car. I finally managed to convince a friend with a Nissan Xterra and heavy-dut

The greasy experience of an Ayurveda Chakra Dhara massage

After getting up at 4:30 in the morning to practice two hours of yoga and meditation in a howling hurricane near a volcano, followed by a 22 km bike ride through the beautiful countryside of Bali, I was more than ready for a two-and-a-half hour massage. Those who had already experienced the Ayurveda Chakra Dhara massage at One World Retreats in Ubud, Bali were raving about how great the experience was. It made me more eager to have a go at it myself. Ayurveda is a holistic science that dates back more than 3,000 years, making it the oldest healing therapy in the world. Focusing on wellness prevention, longevity and natural healing, the massage consists of dripping warm herbal oil on the chakra points of the body in order to balance the energy flow and purify the body, mind and spirit. I knew the massage involved oil, but I was startled by the amount that was poured across my entire body. I felt like I was getting greased up for a body building competition a

Kyuquot, BC: The Journey to the Middle of Nowhere

When my father first told me about a remote village called Kyuquot on Vancouver Island’s west coast, it was a place that spurred my curiosity, but never thought I’d visit some day on my own. Having travelled to Kyuquot from Alberta for a fishing trip several years ago, my father’s eyes lit up whenever he talked about the village in the middle of nowhere. Now here I was on a ship, bobbing around on the open ocean two hours from Kyuquot. It was a moment I’d anxiously been waiting for. The captain of the MV Uchuck III — a 136-foot wooden hull vessel built in 1942 as an American Minesweeper — urges the two dozen passengers on board to remain seated since the open ocean on the west coast can be unpredictable. It’s the final stretch of the 10-hour journey from Gold River to Kyuquot, which has a population of 350 people. The only way to reach it is by floatplane or boat. Bracing myself on the observation platform near the centre of the Uchuck III, I tightly grip the

Three days in and around Whitehorse, Yukon

A crisp January morning at Southern Lakes Resort, located two hours south of Whitehorse. The warm glow of a fire is the only thing illuminating my snow-covered cabin perched beside a lake in the Yukon wilderness. It’s not because I don’t have any lights; I just want to see out the large window and get lost in the inky black sky plastered with twinkling stars. I’d go outside, but that requires effort to put on several layers of clothes to brave the -20C on this January night. I’m saving that ordeal until the big show starts, the main reason people from all over the world come to the Yukon in the dead of winter – to see the northern lights. But the show isn’t always reliable. Despite clear skies and a favourable aurora forecast, I see nothing but the twinkling stars, leaving me slightly disappointed as I crawl into bed at 1 a.m. Perhaps I’ll have better luck tomorrow – the final night of my three-day adventure in and around Whitehorse. I’m not the only one drawn

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©2012 by Pamela Roth Email: pamelasroth@gmail.com